Eat this, not that!
Brian November 4th, 2009
The British Court declared a very popular chip snack ” not real potato chips because they are only 42% potatoes.” Â See what “healthy foods” have more calories than a big mac!
This series first started appearing in Muscle and Fitness and now they have whole books on the subject. These are definitely worth the time and money as they contain some great nutritional information about foods we eat every day. Check out the link below or just google the name and choose the first link.
http://bookstore.everydayhealth.com/eatthisnotthat.aspx?promo=5F6EF05A-A7FD-4CA5-ADC4-C55F632DDF77&CoachPromo=59FF4904-2E0C-4427-ACCB-A42D7C623621&gclid=CLm-qe6K8p0CFcZM5QodUmPhxg
In Strength,
Brian