Group Fitness
Brian March 30th, 2010
Group fitness classes are a great way to burn calories, have fun, and stay motivated. Here are just some of the benefits of group fitness:
- Motivation
- Great adjunct to a resistance and aerobic training program
- It’s fun!
- Burn more calories for your time
- Compete with others
Model A will be offering a wide array of classes such as Bodypump, Cardio Kick, Boot Camp, and Yoga.
Check our website frequently for updates.
In Health,
Brian